xiao zhuang, it's good to do the upside-down. i feel better after doing it, when i hv headache/migraine. yoga theory is saying ppl have not enough blood in the brain, tht's y caused the headache. so when u upside down, then the blood will flow to ur brain. n also the upside down is to against the gravity, so if u do more, theoretically it will make u young, bcs u are against the gravity which will pull ur muscles down. bt of course, need to be extra careful when doing this posture.
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别担心, 东方女人比西方女人耐老。 林青霞三十八岁演东方不败, 四十演天山童姥。 等多二十年吧。
东方女人耐老,真的吗?我觉得再不停的做夜班没睡好,我很快就要残掉了。(虽然不是太忙的夜班,还可以偷闲上上网。)
;P
moo_t, ccc : 就算东方女人真的耐老对我也没用, 工作太忙常废寝忘(乱)食, 人"早衰" 得很厉害, 呜....呜... (噢, 不哭不哭, 还有希望, 希望在拉皮!)
我想每天倒立十分钟应该有效。 美容院是给 95% 没办法每天做倒立的人。
yeah, i believe the upside-down is efficient!
it's one of the position that yoga always emphasize!
moo_t, sam: 你们都这么说, 那我得去做倒立运动了(不可以是 moo_t 口中那 95% 里的其中一个,哼).
如果一个月后都不见我的人影就表示我挂了,折断脖子了.
xiao zhuang,
it's good to do the upside-down.
i feel better after doing it, when i hv headache/migraine.
yoga theory is saying ppl have not enough blood in the brain, tht's y caused the headache. so when u upside down, then the blood will flow to ur brain.
n also the upside down is to against the gravity, so if u do more, theoretically it will make u young, bcs u are against the gravity which will pull ur muscles down.
bt of course, need to be extra careful when doing this posture.
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